Meditation Moment

Event Title: A 20-minute pause in your day for contemplation and relaxation.Organization: RELIGIOUS&SPIRITUAL LIFE OFC-CHPJoin us for a 20-minute pause for contemplation, meditation, and mindfulness. We unroll our yoga mats (provided), do a little gentle movement and stretching to center ourselves, then follow a brief guided meditation. You’ll emerge relaxed, refreshed, and ready to take on the rest of your day!

Tuesday, April 30, 2019 at 12:00pm to 12:30pm

75 West Stevens St. 108 Meditation Room

Religious & Spiritual Life
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