Events

HIIT Training

Organization: CAMPUS RECREATION

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High-intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high-intensity effort followed by varied recovery times.

Monday, November 2 at 6:15pm to 7:15pm

Virtual

Event Type

Intramural, Sporting Events

Target Audience

Students

Group
Intramurals, Campus Rec & Fitness
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