Events

HIIT Training

High-intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high-intensity effort followed by varied recovery times

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Wednesday, September 16 at 9:30am to 10:30am

Virtual Event
Event Type

Intramural, Sporting Events

Target Audience

Students

Group
Intramurals, Campus Rec & Fitness, Student Virtual, Wellbeing Events
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